"I just feel like my confidence is at an all-time low.”

I could see it in his eyes: defeat, embarrassment, sadness, and guilt.

The heavy emotions no athlete—or person—ever wants to feel.

It wasn’t just a slump; it was deeper. One of those confidence crashes where you start to believe nothing will ever get better.

Where every shot feels wrong.
Every move feels off.
Every game feels like a failure.

And worst of all, it makes you question who you are.

So, I asked him, “Get specific with me—what exactly do you not feel confident with? And don’t BS me.”

He hesitated.

“Well…just about everything!”

I shook my head. “Come on. That’s not specific.”

With a big exhale, he admitted, “Fine. I just don’t trust my ability to shoot the 3-ball right now.”

Progress. But I needed more.

“More specific!” I pushed.

Finally, he said: “I don’t trust my ability to shoot the 3-ball when someone’s guarding me. I feel rushed, unsure, and like I just can’t figure it out.”

And there it was. The moment of clarity.

We’d just uncovered the root of his confidence struggle.

That’s where real progress starts—not with vague frustrations, but by getting laser-focused on the exact problem holding you back.

From there, we got to work.

We mapped out his system:

• The right drills.

• The right reps.

• The daily habits to rebuild confidence.

Just two days later, his next game arrived.

He dominated. Effortlessly.

His confidence? Restored.

And here’s the best part: What worked for him wasn’t magic—it’s a formula.

It’s the same simple 5-step process we use with every athlete to rebuild authentic confidence and create unstoppable momentum.

And now, we’re sharing it with you.

We’ve recorded a full podcast episode breaking it down:

• Backed by research.

• Packed with real athlete stories.

• Loaded with practical steps you can apply to your game right now.

👉 Watch the full episode on YouTube here: [CLICK THIS LINK TO WATCH THE VIDEO]

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These small actions help us reach more athletes like you—and continue delivering free, game-changing content.

And if you know someone struggling with their confidence, share it with them. Because one video could change everything.

👉 Watch the video here: [CLICK THIS LINK TO WATCH THE VIDEO]

Confidence is a skill. Let’s build it together.

Your coach,

Matt "Sharing Is Caring" Caldaroni